Free Learning
Free NeuroMovement® Courses & Lectures
The free resources below are for parents of children with special needs, professionals, and anyone seeking personal growth. Learn more about ABMNM® and the 9 Essentials and step into a brighter life by experiencing the method and discovering how the 9 Essentials can improve your life.
We invite you to explore the free options below.
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From Fixing to Connecting Course...
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🎁 Free
Course: 9 Essentials Mini-Course
Duration: 20 Minutes
Online
Closed Captions in:
English, Dutch, French, German, Hebrew, Russian, Spanish and Turkish
The 9 Essentials Mini-Course is a free & instant dive into the fundamentals of the work for busy individuals. This mini-course consists of nine video modules and provides an instant overview of the ABM®NeuroMovement® core essentials.
With the 9 Essentials, the brain becomes a brilliant problem solver, leading to breakthroughs in movement abilities, pain relief, and peak performance.
🎁 Free
Experiential Movement Lesson (TML): In Standing
Duration: 4 Minutes
Online
Closed Captions in:
English, Dutch, French, German, Hebrew, Russian, Spanish and Turkish
Experience transformational change in as little as four minutes doing this lesson while standing.
Book: Kids Beyond Limits
by Anat Baniel
Length: 288 Pages
Paperback, Kindle & Audio
This book is available in multiple languages — click a language to view it on Amazon:
English - Chinese - French - German -Japanese - Korean - Russian - Slovak (currently out of print) Turkish
In this supportive and hands-on book, Anat Baniel guides parents through the 9-Essentials of the method, each one designed to harness the brain's capacity to heal itself - with remarkable and sometimes immediate results.
When you purchase through the links below, Amazon gives us a small commission.
All proceeds goes towards translating materials. Thank you for your support!
Book: Move Into Life
by Anat Baniel
Length: 320 Pages
Paperback & Kindle
This book is available in two languages, click on the language to view it on Amazon:
English - Spanish.
Experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter your age or physical condition.
When you purchase through the links below, Amazon gives us a small commission.
All proceeds goes towards translating materials. Thank you for your support!
🎁 Free
Lecture: NeuroMovement® is the Language of the Brain
Duration: 3 Minutes
Online
Closed Captions in:
English, Dutch, French, German, Hebrew, Russian, Spanish, and Turkish
Move into Life: A better brain = a better life. The best way to talk to the brain is through movement. Experience this for yourself in this short lecture.
🎁 Free
Workshop: NeuroMovement® for Children on the Autism Spectrum Workshop
Duration: 2 Hours 24 Minutes
Online
This ia a video of a workshop taught by Anat Baniel at the ABM® Center in San Rafael, CA, on January 17, 2016.
🎁 Free
eBook: The 9 Essentials
Length: 33 Pages
PDF Download going soon!
Discover Effective Ways to Help Your Child Become a Brilliant Learner
- Movement with Attention
- Slow
- Variation
- Subtlety
- Flexible Goals
- The Learning Switch
- Imagination & Dreams
- Awareness
- Enthusiasm
🎁 Free
Conversation: Are You Trying to Make Your Child "Normal"?
Duration: 25 minutes
Online
Anat Baniel & Parents Respond: Are You Trying to Make Your Child "Normal"?
In this video, Anat Baniel responds to a parent's question. The parent had recently heard a radio interview with a disabled man whose main regret was that he felt people had tried to make him "normal."
So, how can parents justify using the Anat Baniel Method to help their child?
Anat begins her response by saying that she doesn't try to make anyone "normal." She doesn't even know what "normal" is and she doesn't want to be "normal."
🎁 Free
Experiential Movement Lesson (TML): Flexible Spine Through Twisting
Duration: 33 Minutes
Online
Targets neck and back comfort and movement from the Healthy Backs series. This lesson can be extremely helpful in achieving greater freedom and comfort of movement in your neck, upper back or lower back. It can also help if you suffer from pain or discomfort in these areas.
🎁 Free
Lecture: Movement, Learning and Brain Plasticity
Duration: 70 minutes
Online
Human neuroplasticity expert Anat Baniel discusses how movement is an essential element of life, and without it, life is unthinkable.
In this video, Anat shares some new ways to help both the very young and the elderly learn new skills and preserve brain function while aging.
She discusses:
-Why variability, not repetition, accelerates learning
-How movement with attention creates new connections in the brain
-Practical tips to drive positive brain changes and induce neuroplasticity
-Why clapping and rewarding children’s behavior may slow learning.
🎁 Free
Experiential Movement Lesson (TML): On Side, Lengthening Arm in All Directions
Duration: 33 Minutes
Online
A lesson from the Healthy Necks series. This movement lesson can greatly improve the health of your neck and shoulders. We invite you to join the thousands of people who have overcome limitations and found remarkable relief from neck and shoulder pain.
🎁 Free
Interview: Byron Katie and Anat Baniel on the Special Needs Child
Duration: 70 minutes
Online
Byron Katie and Anat Baniel on the Special Needs Child
No one is prepared to have a child with challenges. Parents are flooded with fear, guilt, confusion, anger, loss and often hopelessness. These feelings are natural and can lead to profound suffering. Byron Katie is an exceptional teacher who helps people transform suffering into well-being. Loving What Is -The Work can free parents, caregivers, other family members and professionals to love and help their child in even more powerful ways, especially when combined with the NeuroMovement® exercises.
ABM®, ABMNM® and NeuroMovement® are registered trademarks of Movement Coordination Learning, Inc (MCL). Educational videos are used with permission and originally published by ABM®. No referral relationship exists between this organization and MCL.
Testimonials
~ Mary L., ABMNM® Practitioner Trainee
“The Nine Essentials were brilliant.
These can apply to everything in life.
Now I have the tools to support ongoing change forever.”
~ Neil Sharp, MD, MA, ABMNM® Practitioner, Trainer
"Part of Anat's genius is her ability to teach this extraordinary work to others."
~ Alice L., Pediatric Occupational Therapist
“I’m experiencing emotional and physical changes big time… feeling like a new world has opened up to me.”
~ Lorrie J., Graphic Designer & Mother of child with cerebral palsy
"My daughter could not walk; now she's running, jumping, and talking.
I'm going to change rehab in Canada!"
~ Nadia V., ABMNM® Practitioner Trainee
“By the end of the first day I was convinced I made the right choice to join the training.”
~ Robyn R., ABMNM® Practitioner Trainee
“Super inspiring! I feel I am on a path towards fulfillment and leaving worries behind.
I learned way more than I thought possible and am ‘hungry’ for more.”
ABM®NeuroMovement® is not a medical modality and is not intended to be a substitute for professional medical advice, diagnosis, or treatment provided by your physician or other medical professionals. Always seek the advice of your physician, or other qualified healthcare providers, with any questions you may have regarding a medical condition, treatment, or if you seek to discontinue current treatment/s. As each adult and child is unique, results and outcomes are not guaranteed and may vary.
